Salvatore Domina 6x6:00/2:00r row
8,859
Meters
36:00.0
Time
2:01.9
Pace
577
Calories
| Rest Distance | 153 |
|---|---|
| Rest Time | 12:00.0 |
| Overall Distance | 9,012 |
| Overall Time | 48:00.0 |
| Average Watts | 193 |
|---|---|
| Calories Per Hour | 964 |
| Stroke Rate | 22 |
| Stroke Count | 783 |
| Drag Factor | 120 |
September 25, 2021 16:09:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 36:00.0 | 8,859 | 2:01.9 | 193 | 964 | 22 | |
| 6:00.0 | 1,471 | 2:02.3 | 191 | 957 | 19 | |
| 6:00.0 | 1,507 | 1:59.4 | 205 | 1006 | 20 | |
| 6:00.0 | 1,521 | 1:58.3 | 211 | 1026 | 21 | |
| 6:00.0 | 1,540 | 1:56.8 | 219 | 1054 | 22 | |
| 6:00.0 | 1,367 | 2:11.6 | 153 | 827 | 23 | |
| 6:00.0 | 1,454 | 2:03.7 | 184 | 934 | 24 | |
| r153 |
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Workout Graph
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