Salvatore Domina 5x5:00/2:00r row
6,364
Meters
25:00.0
Time
1:57.8
Pace
430
Calories
| Rest Distance | 273 |
|---|---|
| Rest Time | 10:00.0 |
| Overall Distance | 6,637 |
| Overall Time | 35:00.0 |
| Average Watts | 214 |
|---|---|
| Calories Per Hour | 1035 |
| Stroke Rate | 23 |
| Stroke Count | 597 |
| Drag Factor | 113 |
October 01, 2021 19:24:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 25:00.0 | 6,364 | 1:57.8 | 214 | 1035 | 23 | |
| 5:00.0 | 1,251 | 1:59.9 | 203 | 998 | 21 | |
| 5:00.0 | 1,254 | 1:59.6 | 204 | 1003 | 21 | |
| 5:00.0 | 1,273 | 1:57.8 | 214 | 1036 | 23 | |
| 5:00.0 | 1,282 | 1:57.0 | 219 | 1052 | 23 | |
| 5:00.0 | 1,305 | 1:54.9 | 230 | 1093 | 26 | |
| r273 |
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Workout Graph
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