Salvatore Domina v200m/1:15r...4 row
800
Meters
2:42.9
Time
1:41.8
Pace
64
Calories
| Rest Distance | 96 |
|---|---|
| Rest Time | 4:59.0 |
| Overall Distance | 896 |
| Overall Time | 7:41.9 |
| Average Watts | 332 |
|---|---|
| Calories Per Hour | 1441 |
| Stroke Rate | 30 |
| Stroke Count | 85 |
| Drag Factor | 122 |
October 04, 2021 18:34:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 2:42.9 | 800 | 1:41.8 | 332 | 1441 | 30 | |
| 0:41.2 | 200 | 1:43.0 | 320 | 1402 | 29 | |
| r: 1:15 | 25 | |||||
| 0:40.8 | 200 | 1:42.0 | 330 | 1435 | 29 | |
| r: 1:16 | 25 | |||||
| 0:40.7 | 200 | 1:41.7 | 332 | 1443 | 30 | |
| r: 1:19 | 29 | |||||
| 0:40.2 | 200 | 1:40.5 | 345 | 1486 | 30 | |
| r: 1:09 | 17 | |||||
| r96 |
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Workout Graph
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