Salvatore Domina 15:23 row
3,509
Meters
15:23.3
Time
2:11.5
Pace
212
Calories
| Average Watts | 154 |
|---|---|
| Calories Per Hour | 828 |
| Stroke Rate | 22 |
| Stroke Count | 343 |
| Drag Factor | 122 |
October 04, 2021 18:23:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 15:23.3 | 3,509 | 2:11.5 | 154 | 828 | 212 | 22 |
| 5:00.0 | 1,068 | 2:20.4 | 126 | 734 | 61 | 19 |
| 10:00.0 | 1,153 | 2:10.0 | 159 | 847 | 70 | 23 |
| 15:00.0 | 1,204 | 2:04.5 | 181 | 922 | 76 | 25 |
| 15:23.0 | 85 | 2:15.2 | 141 | 786 | 5 | 22 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.