Salvatore Domina 10:00 row
2,300
Meters
10:00.0
Time
2:10.4
Pace
138
Calories
| Average Watts | 158 |
|---|---|
| Calories Per Hour | 842 |
| Stroke Rate | 19 |
| Stroke Count | 186 |
| Drag Factor | 113 |
October 05, 2021 17:49:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 10:00.0 | 2,300 | 2:10.4 | 158 | 842 | 19 |
| 2:00.0 | 440 | 2:16.3 | 138 | 775 | 17 |
| 4:00.0 | 452 | 2:12.7 | 150 | 814 | 19 |
| 6:00.0 | 453 | 2:12.4 | 151 | 818 | 19 |
| 8:00.0 | 466 | 2:08.7 | 164 | 864 | 18 |
| 10:00.0 | 490 | 2:02.4 | 191 | 956 | 20 |
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Workout Graph
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