Salvatore Domina v200m/1:12r...2 row
400
Meters
1:14.1
Time
1:32.6
Pace
36
Calories
| Rest Distance | 41 |
|---|---|
| Rest Time | 2:28.0 |
| Overall Distance | 441 |
| Overall Time | 3:42.1 |
| Average Watts | 440 |
|---|---|
| Calories Per Hour | 1815 |
| Stroke Rate | 38 |
| Stroke Count | 48 |
| Drag Factor | 122 |
October 11, 2021 18:54:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:14.1 | 400 | 1:32.6 | 440 | 1815 | 38 | |
| 0:37.5 | 200 | 1:33.7 | 425 | 1761 | 37 | |
| r: 1:12 | 22 | |||||
| 0:36.6 | 200 | 1:31.5 | 457 | 1872 | 39 | |
| r: 1:16 | 19 | |||||
| r41 |
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Workout Graph
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