Salvatore Domina v200m/1:18r...3 row
600
Meters
1:54.1
Time
1:35.0
Pace
52
Calories
| Rest Distance | 67 |
|---|---|
| Rest Time | 3:06.0 |
| Overall Distance | 667 |
| Overall Time | 5:00.1 |
| Average Watts | 407 |
|---|---|
| Calories Per Hour | 1701 |
| Stroke Rate | 36 |
| Stroke Count | 71 |
| Drag Factor | 122 |
October 11, 2021 18:48:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:54.1 | 600 | 1:35.0 | 407 | 1701 | 36 | |
| 0:38.5 | 200 | 1:36.2 | 393 | 1650 | 36 | |
| r: 1:18 | 23 | |||||
| 0:38.3 | 200 | 1:35.7 | 399 | 1672 | 36 | |
| r: 1:19 | 19 | |||||
| 0:37.3 | 200 | 1:33.2 | 432 | 1785 | 37 | |
| r: 0:29 | 25 | |||||
| r67 |
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Workout Graph
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