Salvatore Domina v200m/1:16r...3 row
600
Meters
1:56.5
Time
1:37.0
Pace
51
Calories
| Rest Distance | 64 |
|---|---|
| Rest Time | 3:20.0 |
| Overall Distance | 664 |
| Overall Time | 5:16.5 |
| Average Watts | 383 |
|---|---|
| Calories Per Hour | 1616 |
| Stroke Rate | 33 |
| Stroke Count | 66 |
| Drag Factor | 122 |
October 11, 2021 18:41:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:56.5 | 600 | 1:37.0 | 383 | 1616 | 33 | |
| 0:39.1 | 200 | 1:37.7 | 375 | 1589 | 32 | |
| r: 1:16 | 21 | |||||
| 0:38.9 | 200 | 1:37.2 | 381 | 1609 | 32 | |
| r: 1:21 | 23 | |||||
| 0:38.5 | 200 | 1:36.2 | 393 | 1650 | 34 | |
| r: 0:43 | 20 | |||||
| r64 |
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Workout Graph
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