Salvatore Domina v200m/1:30r...3 row
600
Meters
2:00.4
Time
1:40.3
Pace
48
Calories
| Rest Distance | 71 |
|---|---|
| Rest Time | 3:16.0 |
| Overall Distance | 671 |
| Overall Time | 5:16.4 |
| Average Watts | 347 |
|---|---|
| Calories Per Hour | 1492 |
| Stroke Rate | 30 |
| Stroke Count | 62 |
| Drag Factor | 121 |
October 11, 2021 18:33:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 2:00.4 | 600 | 1:40.3 | 347 | 1492 | 30 | |
| 0:40.3 | 200 | 1:40.7 | 342 | 1477 | 30 | |
| r: 1:30 | 25 | |||||
| 0:40.2 | 200 | 1:40.5 | 345 | 1486 | 30 | |
| r: 1:29 | 26 | |||||
| 0:39.9 | 200 | 1:39.7 | 353 | 1513 | 30 | |
| r: 0:17 | 20 | |||||
| r71 |
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Workout Graph
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