Salvatore Domina v200m/1:57r...3 row
600
Meters
1:57.3
Time
1:37.7
Pace
50
Calories
| Rest Distance | 60 |
|---|---|
| Rest Time | 4:12.0 |
| Overall Distance | 660 |
| Overall Time | 6:09.3 |
| Average Watts | 375 |
|---|---|
| Calories Per Hour | 1589 |
| Stroke Rate | 28 |
| Stroke Count | 54 |
| Drag Factor | 118 |
October 15, 2021 19:18:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:57.3 | 600 | 1:37.7 | 375 | 1589 | 28 | |
| 0:39.5 | 200 | 1:38.7 | 363 | 1550 | 27 | |
| r: 1:57 | 20 | |||||
| 0:38.9 | 200 | 1:37.2 | 381 | 1609 | 28 | |
| r: 1:56 | 21 | |||||
| 0:38.9 | 200 | 1:37.2 | 381 | 1609 | 28 | |
| r: 0:19 | 19 | |||||
| r60 |
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Workout Graph
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