Salvatore Domina v200m/1:51r...3 row
600
Meters
2:00.2
Time
1:40.1
Pace
48
Calories
| Rest Distance | 63 |
|---|---|
| Rest Time | 5:59.0 |
| Overall Distance | 663 |
| Overall Time | 7:59.2 |
| Average Watts | 348 |
|---|---|
| Calories Per Hour | 1498 |
| Stroke Rate | 26 |
| Stroke Count | 54 |
| Drag Factor | 118 |
October 15, 2021 19:08:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 2:00.2 | 600 | 1:40.1 | 348 | 1498 | 26 | |
| 0:41.4 | 200 | 1:43.5 | 316 | 1386 | 25 | |
| r: 1:51 | 24 | |||||
| 0:39.5 | 200 | 1:38.7 | 363 | 1550 | 27 | |
| r: 2:00 | 18 | |||||
| 0:39.3 | 200 | 1:38.2 | 369 | 1570 | 27 | |
| r: 2:08 | 21 | |||||
| r63 |
Click on an interval to see the workout graph.
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.