Salvatore Domina v200m/1:35r...3 row
600
Meters
1:58.7
Time
1:38.9
Pace
49
Calories
| Rest Distance | 60 |
|---|---|
| Rest Time | 4:47.0 |
| Overall Distance | 660 |
| Overall Time | 6:45.7 |
| Average Watts | 362 |
|---|---|
| Calories Per Hour | 1544 |
| Stroke Rate | 30 |
| Stroke Count | 61 |
| Drag Factor | 113 |
October 15, 2021 18:57:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:58.7 | 600 | 1:38.9 | 362 | 1544 | 30 | |
| 0:39.8 | 200 | 1:39.5 | 355 | 1522 | 30 | |
| r: 1:35 | 17 | |||||
| 0:39.6 | 200 | 1:39.0 | 361 | 1541 | 30 | |
| r: 1:41 | 23 | |||||
| 0:39.3 | 200 | 1:38.2 | 369 | 1570 | 31 | |
| r: 1:31 | 20 | |||||
| r60 |
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Workout Graph
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