Salvatore Domina 7:00 row
1,608
Meters
7:00.8
Time
2:10.8
Pace
97
Calories
| Average Watts | 156 |
|---|---|
| Calories Per Hour | 837 |
| Stroke Rate | 25 |
| Stroke Count | 165 |
| Drag Factor | 121 |
October 22, 2021 19:41:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 7:00.8 | 1,608 | 2:10.8 | 156 | 837 | 25 |
| 5:00.0 | 1,155 | 2:09.8 | 160 | 849 | 23 |
| 7:00.0 | 453 | 2:12.4 | 151 | 818 | 26 |
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Workout Graph
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