Salvatore Domina 20:00 row
4,812m
Meters
20:00.0
Time
2:04.6
Pace
306
Calories
| Average Watts | 181 |
|---|---|
| Calories Per Hour | 921 |
| Stroke Rate | 24 |
| Stroke Count | 478 |
| Drag Factor | 110 |
October 27, 2021 18:45:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:00.0 | 4,812m | 2:04.6 | 181 | 921 | 24 |
| 4:00.0 | 922m | 2:10.1 | 159 | 846 | 21 |
| 8:00.0 | 960m | 2:05.0 | 179 | 916 | 23 |
| 12:00.0 | 968m | 2:03.9 | 184 | 932 | 25 |
| 16:00.0 | 986m | 2:01.7 | 194 | 968 | 25 |
| 20:00.0 | 976m | 2:02.9 | 188 | 948 | 25 |
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Workout Graph
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