Salvatore Domina 3:00 row
708m
Meters
3:00.0
Time
2:07.1
Pace
43
Calories
| Average Watts | 170 |
|---|---|
| Calories Per Hour | 886 |
| Stroke Rate | 26 |
| Stroke Count | 78 |
| Drag Factor | 123 |
October 30, 2021 16:10:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 3:00.0 | 708m | 2:07.1 | 170 | 886 | 26 |
| 1:00.0 | 242m | 2:03.9 | 184 | 932 | 26 |
| 2:00.0 | 229m | 2:11.0 | 156 | 835 | 26 |
| 3:00.0 | 238m | 2:06.0 | 175 | 901 | 26 |
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Workout Graph
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