Salvatore Domina v200m/1:40r...3 row
600m
Meters
2:11.4
Time
1:49.5
Pace
42
Calories
| Rest Distance | 69m |
|---|---|
| Rest Time | 4:06.0 |
| Overall Distance | 669m |
| Overall Time | 6:17.4 |
| Average Watts | 267 |
|---|---|
| Calories Per Hour | 1217 |
| Stroke Rate | 30 |
| Stroke Count | 68 |
| Drag Factor | 108 |
November 08, 2021 18:24:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 2:11.4 | 600m | 1:49.5 | 267 | 1217 | 30 | |
| 0:44.0 | 200m | 1:50.0 | 263 | 1205 | 30 | |
| r: 1:40 | 26m | |||||
| 0:43.9 | 200m | 1:49.7 | 265 | 1211 | 30 | |
| r: 1:36 | 24m | |||||
| 0:43.5 | 200m | 1:48.7 | 272 | 1236 | 30 | |
| r: 0:50 | 19m | |||||
| r69m |
Click on an interval to see the workout graph.
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.