Salvatore Domina 2x1:30/0:40r row
442
Meters
3:00.0
Time
3:23.6
Pace
72
Calories
| Rest Distance | 13 |
|---|---|
| Rest Time | 1:20.0 |
| Overall Distance | 455 |
| Overall Time | 4:20.0 |
| Average Watts | 41 |
|---|---|
| Calories Per Hour | 442 |
| Stroke Rate | 31 |
| Stroke Count | 47 |
November 15, 2021 19:38:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 3:00.0 | 442 | 3:23.6 | 41 | 442 | 31 | |
| 1:30.0 | 442 | 1:41.8 | 332 | 1441 | 31 | |
| 0 | ||||||
| r13 |
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