Salvatore Domina 10:00 row
2,215
Meters
10:00.0
Time
2:15.4
Pace
130
Calories
| Average Watts | 141 |
|---|---|
| Calories Per Hour | 784 |
| Stroke Rate | 23 |
| Stroke Count | 230 |
| Drag Factor | 123 |
November 15, 2021 19:17:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 10:00.0 | 2,215 | 2:15.4 | 141 | 784 | 23 |
| 2:00.0 | 377 | 2:39.1 | 87 | 598 | 20 |
| 4:00.0 | 428 | 2:20.1 | 127 | 737 | 22 |
| 6:00.0 | 451 | 2:13.0 | 149 | 811 | 23 |
| 8:00.0 | 467 | 2:08.4 | 165 | 867 | 24 |
| 10:00.0 | 494 | 2:01.4 | 195 | 972 | 26 |
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Workout Graph
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