Salvatore Domina v200m/0:25r...1 row
200
Meters
0:53.7
Time
2:14.2
Pace
11
Calories
| Rest Distance | 15 |
|---|---|
| Rest Time | 0:25.0 |
| Overall Distance | 215 |
| Overall Time | 1:18.7 |
| Average Watts | 145 |
|---|---|
| Calories Per Hour | 797 |
| Stroke Rate | 30 |
| Stroke Count | 27 |
November 26, 2021 18:59:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 0:53.7 | 200 | 2:14.2 | 145 | 797 | 30 | |
| 0:53.7 | 200 | 2:14.2 | 145 | 797 | 30 | |
| r: 0:25 | 15 | |||||
| r15 |
Click on an interval to see the workout graph.
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.