Salvatore Domina 15:00 row
3,501
Meters
15:00.0
Time
2:08.5
Pace
215
Calories
| Average Watts | 165 |
|---|---|
| Calories Per Hour | 867 |
| Stroke Rate | 24 |
| Stroke Count | 357 |
| Drag Factor | 107 |
December 01, 2021 18:44:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 15:00.0 | 3,501 | 2:08.5 | 165 | 867 | 24 |
| 3:00.0 | 651 | 2:18.2 | 132 | 755 | 21 |
| 6:00.0 | 666 | 2:15.1 | 142 | 788 | 22 |
| 9:00.0 | 697 | 2:09.1 | 163 | 859 | 24 |
| 12:00.0 | 738 | 2:01.9 | 193 | 964 | 25 |
| 15:00.0 | 750 | 2:00.0 | 203 | 997 | 27 |
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Workout Graph
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