Salvatore Domina 900m row
900
Meters
3:17.0
Time
1:49.4
Pace
64
Calories
| Average Watts | 267 |
|---|---|
| Calories Per Hour | 1218 |
| Stroke Rate | 33 |
| Stroke Count | 106 |
| Drag Factor | 122 |
November 29, 2021 19:49:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 3:17.0 | 900 | 1:49.4 | 267 | 1218 | 64 | 33 |
| 0:43.5 | 200 | 1:48.7 | 272 | 1236 | 14 | 33 |
| 0:44.7 | 400 | 1:51.7 | 251 | 1163 | 14 | 31 |
| 0:44.5 | 600 | 1:51.2 | 254 | 1174 | 14 | 31 |
| 0:43.9 | 800 | 1:49.7 | 265 | 1211 | 14 | 31 |
| 0:20.3 | 900 | 1:41.5 | 335 | 1451 | 8 | 38 |
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Workout Graph
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