Salvatore Domina 15:00 row
3,801
Meters
15:00.0
Time
1:58.3
Pace
254
Calories
| Average Watts | 211 |
|---|---|
| Calories Per Hour | 1025 |
| Stroke Rate | 23 |
| Stroke Count | 345 |
| Drag Factor | 113 |
December 06, 2021 18:18:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 15:00.0 | 3,801 | 1:58.3 | 211 | 1025 | 254 | 23 |
| 3:00.0 | 731 | 2:03.1 | 188 | 945 | 47 | 21 |
| 6:00.0 | 763 | 1:57.9 | 213 | 1033 | 51 | 23 |
| 9:00.0 | 757 | 1:58.8 | 208 | 1016 | 50 | 23 |
| 12:00.0 | 761 | 1:58.2 | 212 | 1028 | 51 | 23 |
| 15:00.0 | 790 | 1:53.9 | 237 | 1114 | 55 | 25 |
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Workout Graph
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