Salvatore Domina v0:20/1:40r...2 row
756m
Meters
2:40.0
Time
1:45.8
Pace
56
Calories
| Rest Distance | 32m |
|---|---|
| Rest Time | 1:53.0 |
| Overall Distance | 788m |
| Overall Time | 4:33.0 |
| Average Watts | 295 |
|---|---|
| Calories Per Hour | 1316 |
| Stroke Rate | 48 |
| Stroke Count | 74 |
| Drag Factor | 121 |
December 06, 2021 17:44:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 2:40.0 | 756m | 1:45.8 | 295 | 1316 | 48 | |
| 0:20.0 | 104m | 1:36.1 | 394 | 1654 | 33 | |
| r: 1:40 | 21m | |||||
| 0:40.0 | 179m | 1:51.7 | 251 | 1163 | 62 | |
| r: 0:13 | 11m | |||||
| r32m |
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Workout Graph
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