Salvatore Domina v0:20/1:45r...3 row
305m
Meters
1:00.0
Time
1:38.3
Pace
25
Calories
| Rest Distance | 66m |
|---|---|
| Rest Time | 5:00.0 |
| Overall Distance | 371m |
| Overall Time | 6:00.0 |
| Average Watts | 368 |
|---|---|
| Calories Per Hour | 1565 |
| Stroke Rate | 32 |
| Stroke Count | 33 |
| Drag Factor | 125 |
December 06, 2021 17:33:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:00.0 | 305m | 1:38.3 | 368 | 1565 | 32 | |
| 0:20.0 | 97m | 1:43.0 | 319 | 1399 | 30 | |
| r: 1:45 | 20m | |||||
| 0:20.0 | 104m | 1:36.1 | 394 | 1654 | 33 | |
| r: 1:35 | 25m | |||||
| 0:20.0 | 104m | 1:36.1 | 394 | 1654 | 33 | |
| r: 1:40 | 21m | |||||
| r66m |
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Workout Graph
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