Salvatore Domina 10:00 row
2,351
Meters
10:00.0
Time
2:07.6
Pace
145
Calories
| Average Watts | 168 |
|---|---|
| Calories Per Hour | 870 |
| Stroke Rate | 22 |
| Stroke Count | 221 |
| Drag Factor | 125 |
December 03, 2021 19:42:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 10:00.0 | 2,351 | 2:07.6 | 168 | 870 | 145 | 22 |
| 2:00.0 | 424 | 2:21.5 | 124 | 720 | 24 | 20 |
| 4:00.0 | 458 | 2:11.0 | 156 | 810 | 27 | 21 |
| 6:00.0 | 478 | 2:05.5 | 177 | 900 | 30 | 22 |
| 8:00.0 | 483 | 2:04.2 | 183 | 900 | 30 | 24 |
| 10:00.0 | 509 | 1:57.8 | 214 | 1020 | 34 | 24 |
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Workout Graph
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