Salvatore Domina v0:40/1:21r...2 row
362
Meters
1:20.0
Time
1:50.4
Pace
25
Calories
| Rest Distance | 32 |
|---|---|
| Rest Time | 2:29.0 |
| Overall Distance | 394 |
| Overall Time | 3:49.0 |
| Average Watts | 259 |
|---|---|
| Calories Per Hour | 1192 |
| Stroke Rate | 47 |
| Stroke Count | 64 |
| Drag Factor | 117 |
December 03, 2021 19:01:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:20.0 | 362 | 1:50.4 | 259 | 1192 | 47 | |
| 0:40.0 | 182 | 1:49.8 | 264 | 1207 | 45 | |
| r: 1:21 | 16 | |||||
| 0:40.0 | 179 | 1:51.7 | 251 | 1163 | 48 | |
| r: 1:08 | 16 | |||||
| r32 |
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