Salvatore Domina v0:20/0:06r...2 row
175
Meters
0:40.0
Time
1:54.2
Pace
12
Calories
| Rest Distance | 44 |
|---|---|
| Rest Time | 1:02.0 |
| Overall Distance | 219 |
| Overall Time | 1:42.0 |
| Average Watts | 234 |
|---|---|
| Calories Per Hour | 1080 |
| Stroke Rate | 50 |
| Stroke Count | 37 |
| Drag Factor | 118 |
December 03, 2021 18:56:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 0:40.0 | 175 | 1:54.2 | 234 | 1080 | 50 | |
| 0:20.0 | 100 | 1:40.0 | 350 | 1440 | 33 | |
| r: 0:06 | 27 | |||||
| 0:20.0 | 75 | 2:13.3 | 148 | 720 | 66 | |
| r: 0:56 | 17 | |||||
| r44 |
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