Salvatore Domina v200m/1:20r...3 row
600
Meters
2:03.1
Time
1:42.5
Pace
47
Calories
| Rest Distance | 66 |
|---|---|
| Rest Time | 3:51.0 |
| Overall Distance | 666 |
| Overall Time | 5:54.1 |
| Average Watts | 324 |
|---|---|
| Calories Per Hour | 1415 |
| Stroke Rate | 31 |
| Stroke Count | 67 |
| Drag Factor | 116 |
December 03, 2021 18:52:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 2:03.1 | 600 | 1:42.5 | 324 | 1415 | 31 | |
| 0:41.4 | 200 | 1:43.5 | 316 | 1386 | 32 | |
| r: 1:20 | 24 | |||||
| 0:41.0 | 200 | 1:42.5 | 325 | 1418 | 31 | |
| r: 1:07 | 23 | |||||
| 0:40.6 | 200 | 1:41.5 | 335 | 1451 | 31 | |
| r: 1:24 | 19 | |||||
| r66 |
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Workout Graph
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