Salvatore Domina v0:20/0:20r...2 row
356m
Meters
1:05.0
Time
1:31.2
Pace
33
Calories
| Rest Distance | 24m |
|---|---|
| Rest Time | 0:20.0 |
| Overall Distance | 380m |
| Overall Time | 1:25.0 |
| Average Watts | 460 |
|---|---|
| Calories Per Hour | 1883 |
| Stroke Rate | 37 |
| Stroke Count | 44 |
| Drag Factor | 132 |
December 07, 2021 20:00:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:05.0 | 356m | 1:31.2 | 460 | 1883 | 37 | |
| 0:20.0 | 101m | 1:39.0 | 361 | 1541 | 30 | |
| r: 0:20 | 24m | |||||
| 0:45.0 | 255m | 1:28.2 | 509 | 2053 | 44 | |
| r24m |
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Workout Graph
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