Salvatore Domina 3x0:45/1:15r row
719m
Meters
14:48:32.8
Time
10:17:54.2
Pace
64
Calories
| Rest Distance | 73m |
|---|---|
| Rest Time | 3:45.0 |
| Overall Distance | 792m |
| Overall Time | 14:52:17.8 |
| Average Watts | |
|---|---|
| Calories Per Hour | 300 |
| Stroke Rate | 31 |
| Stroke Count | 72 |
| Drag Factor | 132 |
December 07, 2021 19:49:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 14:48:32.8 | 719m | 10:17:54.2 | 300 | 31 | ||
| 0:45.0 | 238m | 1:34.5 | 414 | 1725 | 31 | |
| 0:45.0 | 240m | 1:33.7 | 425 | 1761 | 31 | |
| 0:45.0 | 242m | 1:32.9 | 435 | 1798 | 31 | |
| r73m |
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Workout Graph
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