Salvatore Domina 10:00 row
2,400m
Meters
10:00.0
Time
2:05.0
Pace
150
Calories
| Average Watts | 179 |
|---|---|
| Calories Per Hour | 916 |
| Stroke Rate | 25 |
| Stroke Count | 246 |
| Drag Factor | 126 |
December 07, 2021 19:38:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 10:00.0 | 2,400m | 2:05.0 | 179 | 916 | 25 |
| 2:00.0 | 458m | 2:11.0 | 156 | 835 | 22 |
| 4:00.0 | 456m | 2:11.5 | 154 | 828 | 24 |
| 6:00.0 | 474m | 2:06.5 | 173 | 893 | 24 |
| 8:00.0 | 489m | 2:02.6 | 189 | 952 | 26 |
| 10:00.0 | 522m | 1:54.9 | 230 | 1093 | 28 |
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Workout Graph
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