Salvatore Domina 10:00 row
2,400
Meters
10:00.0
Time
2:05.0
Pace
150
Calories
| Average Watts | 179 |
|---|---|
| Calories Per Hour | 900 |
| Stroke Rate | 25 |
| Stroke Count | 246 |
| Drag Factor | 126 |
December 07, 2021 19:38:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 10:00.0 | 2,400 | 2:05.0 | 179 | 900 | 150 | 25 |
| 2:00.0 | 458 | 2:11.0 | 156 | 810 | 27 | 22 |
| 4:00.0 | 456 | 2:11.5 | 154 | 810 | 27 | 24 |
| 6:00.0 | 474 | 2:06.5 | 173 | 870 | 29 | 24 |
| 8:00.0 | 489 | 2:02.6 | 189 | 930 | 31 | 26 |
| 10:00.0 | 522 | 1:54.9 | 230 | 1080 | 36 | 28 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.