Salvatore Domina 15:00 row
3,574m
Meters
15:00.0
Time
2:05.9
Pace
225
Calories
| Average Watts | 175 |
|---|---|
| Calories Per Hour | 903 |
| Stroke Rate | 24 |
| Stroke Count | 353 |
| Drag Factor | 115 |
December 15, 2021 18:42:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 15:00.0 | 3,574m | 2:05.9 | 175 | 903 | 24 |
| 3:00.0 | 630m | 2:22.8 | 120 | 713 | 21 |
| 6:00.0 | 688m | 2:10.8 | 156 | 838 | 22 |
| 9:00.0 | 723m | 2:04.4 | 181 | 924 | 24 |
| 12:00.0 | 756m | 1:59.0 | 207 | 1013 | 26 |
| 15:00.0 | 778m | 1:55.6 | 226 | 1078 | 26 |
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Workout Graph
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