Salvatore Domina v0:35/0:29r...4 row
712m
Meters
2:20.0
Time
1:38.3
Pace
59
Calories
| Rest Distance | 81m |
|---|---|
| Rest Time | 2:26.0 |
| Overall Distance | 793m |
| Overall Time | 4:46.0 |
| Average Watts | 368 |
|---|---|
| Calories Per Hour | 1567 |
| Stroke Rate | 33 |
| Stroke Count | 80 |
| Drag Factor | 128 |
December 10, 2021 19:21:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 2:20.0 | 712m | 1:38.3 | 368 | 1567 | 33 | |
| 0:35.0 | 178m | 1:38.3 | 368 | 1567 | 33 | |
| r: 0:29 | 21m | |||||
| 0:35.0 | 173m | 1:41.1 | 338 | 1463 | 33 | |
| r: 0:38 | 18m | |||||
| 0:35.0 | 179m | 1:37.7 | 375 | 1589 | 33 | |
| r: 0:43 | 22m | |||||
| 0:35.0 | 181m | 1:36.6 | 387 | 1632 | 33 | |
| r: 0:36 | 20m | |||||
| r81m |
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Workout Graph
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