Salvatore Domina v0:40/2:04r...2 row
368m
Meters
1:20.0
Time
1:48.6
Pace
26
Calories
| Rest Distance | 32m |
|---|---|
| Rest Time | 4:19.0 |
| Overall Distance | 400m |
| Overall Time | 5:39.0 |
| Average Watts | 273 |
|---|---|
| Calories Per Hour | 1237 |
| Stroke Rate | 46 |
| Stroke Count | 62 |
| Drag Factor | 128 |
December 10, 2021 19:15:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:20.0 | 368m | 1:48.6 | 273 | 1237 | 46 | |
| 0:40.0 | 183m | 1:49.2 | 268 | 1222 | 47 | |
| r: 2:04 | 15m | |||||
| 0:40.0 | 185m | 1:48.1 | 277 | 1253 | 45 | |
| r: 2:15 | 17m | |||||
| r32m |
Click on an interval to see the workout graph.
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.