Salvatore Domina v200m/1:19r...3 row
600m
Meters
2:08.8
Time
1:47.3
Pace
44
Calories
| Rest Distance | 58m |
|---|---|
| Rest Time | 3:11.0 |
| Overall Distance | 658m |
| Overall Time | 5:19.8 |
| Average Watts | 283 |
|---|---|
| Calories Per Hour | 1274 |
| Stroke Rate | 29 |
| Stroke Count | 64 |
| Drag Factor | 106 |
December 10, 2021 18:57:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 2:08.8 | 600m | 1:47.3 | 283 | 1274 | 29 | |
| 0:43.7 | 200m | 1:49.2 | 268 | 1223 | 27 | |
| r: 1:19 | 20m | |||||
| 0:43.0 | 200m | 1:47.5 | 282 | 1269 | 29 | |
| r: 1:38 | 20m | |||||
| 0:42.1 | 200m | 1:45.2 | 300 | 1333 | 31 | |
| r: 0:14 | 18m | |||||
| r58m |
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Workout Graph
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