Salvatore Domina 600m row
600
Meters
2:06.7
Time
1:45.5
Pace
44
Calories
| Average Watts | 297 |
|---|---|
| Calories Per Hour | 1323 |
| Stroke Rate | 34 |
| Stroke Count | 71 |
| Drag Factor | 113 |
December 20, 2021 19:43:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 2:06.7 | 600 | 1:45.5 | 297 | 1323 | 44 | 34 |
| 0:21.8 | 100 | 1:49.0 | 270 | 1230 | 7 | 33 |
| 0:21.4 | 200 | 1:47.0 | 286 | 1283 | 7 | 31 |
| 0:22.1 | 300 | 1:50.5 | 259 | 1192 | 7 | 30 |
| 0:21.6 | 400 | 1:48.0 | 278 | 1256 | 7 | 33 |
| 0:20.9 | 500 | 1:44.5 | 307 | 1355 | 7 | 32 |
| 0:18.9 | 600 | 1:34.5 | 415 | 1727 | 9 | 44 |
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Workout Graph
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