Salvatore Domina v200m/1:20r...3 row
600
Meters
1:53.2
Time
1:34.3
Pace
53
Calories
| Rest Distance | 63 |
|---|---|
| Rest Time | 3:59.0 |
| Overall Distance | 663 |
| Overall Time | 5:52.2 |
| Average Watts | 417 |
|---|---|
| Calories Per Hour | 1734 |
| Stroke Rate | 34 |
| Stroke Count | 64 |
| Drag Factor | 125 |
December 20, 2021 18:32:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:53.2 | 600 | 1:34.3 | 417 | 1734 | 34 | |
| 0:38.6 | 200 | 1:36.5 | 389 | 1640 | 33 | |
| r: 1:20 | 18 | |||||
| 0:38.0 | 200 | 1:35.0 | 408 | 1704 | 32 | |
| r: 1:14 | 24 | |||||
| 0:36.6 | 200 | 1:31.5 | 457 | 1872 | 36 | |
| r: 1:25 | 21 | |||||
| r63 |
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Workout Graph
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