Salvatore Domina 30:00 row
7,483
Meters
30:00.0
Time
2:00.2
Pace
495
Calories
| Average Watts | 201 |
|---|---|
| Calories Per Hour | 992 |
| Stroke Rate | 25 |
| Stroke Count | 756 |
| Drag Factor | 124 |
December 17, 2021 20:01:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.0 | 7,483 | 2:00.2 | 201 | 992 | 25 |
| 6:00.0 | 1,513 | 1:58.9 | 208 | 1015 | 22 |
| 12:00.0 | 1,542 | 1:56.7 | 220 | 1057 | 25 |
| 18:00.0 | 1,490 | 2:00.8 | 199 | 983 | 25 |
| 24:00.0 | 1,386 | 2:09.8 | 160 | 849 | 25 |
| 30:00.0 | 1,553 | 1:55.9 | 225 | 1073 | 29 |
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Workout Graph
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