Salvatore Domina 300m row
300m
Meters
0:56.8
Time
1:34.6
Pace
26
Calories
| Average Watts | 413 |
|---|---|
| Calories Per Hour | 1719 |
| Stroke Rate | 41 |
| Stroke Count | 39 |
| Drag Factor | 120 |
January 03, 2022 19:43:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 0:56.8 | 300m | 1:34.6 | 413 | 1719 | 41 |
| 0:19.1 | 100m | 1:35.5 | 402 | 1682 | 41 |
| 0:18.8 | 200m | 1:34.0 | 421 | 1750 | 41 |
| 0:18.8 | 300m | 1:34.0 | 421 | 1750 | 41 |
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Workout Graph
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