Salvatore Domina 300m row
300m
Meters
0:59.8
Time
1:39.6
Pace
24
Calories
| Average Watts | 354 |
|---|---|
| Calories Per Hour | 1516 |
| Stroke Rate | 36 |
| Stroke Count | 36 |
| Drag Factor | 120 |
January 03, 2022 19:34:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 0:59.8 | 300m | 1:39.6 | 354 | 1516 | 36 |
| 0:20.5 | 100m | 1:42.5 | 325 | 1418 | 35 |
| 0:20.0 | 200m | 1:40.0 | 350 | 1504 | 36 |
| 0:19.4 | 300m | 1:37.0 | 383 | 1619 | 37 |
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Workout Graph
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