Salvatore Domina v200m/2:04r...3 row
600m
Meters
1:57.6
Time
1:38.0
Pace
50
Calories
32
Heart Rate
| Rest Distance | 69m |
|---|---|
| Rest Time | 7:19.0 |
| Overall Distance | 669m |
| Overall Time | 9:16.6 |
| Average Watts | 372 |
|---|---|
| Calories Per Hour | 1579 |
| Stroke Rate | 31 |
| Stroke Count | 63 |
| Drag Factor | 122 |
January 03, 2022 18:50:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | ||
|---|---|---|---|---|---|---|---|
| 1:57.6 | 600m | 1:38.0 | 372 | 1579 | 31 | 32 | |
| 0:40.0 | 200m | 1:40.0 | 350 | 1504 | 30 | 32 | |
| r: 2:04 | 23m | ||||||
| 0:38.9 | 200m | 1:37.2 | 381 | 1609 | 31 | 31 | |
| r: 2:07 | 23m | ||||||
| 0:38.7 | 200m | 1:36.7 | 386 | 1630 | 31 | ||
| r: 3:08 | 23m | ||||||
| r69m |
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Workout Graph
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