Salvatore Domina v200m/1:15r...3 row
600m
Meters
2:01.6
Time
1:41.3
Pace
47
Calories
31
Heart Rate
| Rest Distance | 54m |
|---|---|
| Rest Time | 3:03.0 |
| Overall Distance | 654m |
| Overall Time | 5:04.6 |
| Average Watts | 336 |
|---|---|
| Calories Per Hour | 1457 |
| Stroke Rate | 31 |
| Stroke Count | 64 |
| Drag Factor | 107 |
January 03, 2022 18:36:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | ||
|---|---|---|---|---|---|---|---|
| 2:01.6 | 600m | 1:41.3 | 336 | 1457 | 31 | 31 | |
| 0:41.7 | 200m | 1:44.2 | 309 | 1363 | 30 | 33 | |
| r: 1:15 | 13m | ||||||
| 0:40.2 | 200m | 1:40.5 | 345 | 1486 | 31 | 31 | |
| r: 1:34 | 22m | ||||||
| 0:39.7 | 200m | 1:39.2 | 358 | 1532 | 32 | 30 | |
| r: 0:14 | 19m | ||||||
| r54m |
Click on an interval to see the workout graph.
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.