Salvatore Domina v200m/1:25r...3 row
600m
Meters
2:11.0
Time
1:49.1
Pace
44
Calories
39
Heart Rate
| Rest Distance | 62m |
|---|---|
| Rest Time | 3:44.0 |
| Overall Distance | 662m |
| Overall Time | 5:55.0 |
| Average Watts | 269 |
|---|---|
| Calories Per Hour | 1225 |
| Stroke Rate | 27 |
| Stroke Count | 61 |
| Drag Factor | 107 |
January 03, 2022 18:26:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | ||
|---|---|---|---|---|---|---|---|
| 2:11.0 | 600m | 1:49.1 | 269 | 1225 | 27 | 39 | |
| 0:45.3 | 200m | 1:53.2 | 241 | 1129 | 27 | 41 | |
| r: 1:25 | 19m | ||||||
| 0:43.1 | 200m | 1:47.7 | 280 | 1262 | 26 | 40 | |
| r: 1:13 | 21m | ||||||
| 0:42.6 | 200m | 1:46.5 | 290 | 1297 | 27 | 37 | |
| r: 1:06 | 22m | ||||||
| r62m |
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Workout Graph
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