Salvatore Domina 2x2:00/0:40r row
1,087m
Meters
4:00.0
Time
1:50.3
Pace
79
Calories
| Rest Distance | 37m |
|---|---|
| Rest Time | 1:20.0 |
| Overall Distance | 1,124m |
| Overall Time | 5:20.0 |
| Average Watts | 260 |
|---|---|
| Calories Per Hour | 1195 |
| Stroke Rate | 33 |
| Stroke Count | 131 |
| Drag Factor | 118 |
January 05, 2022 19:10:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:00.0 | 1,087m | 1:50.3 | 260 | 1195 | 33 | |
| 2:00.0 | 521m | 1:55.1 | 229 | 1088 | 32 | |
| 2:00.0 | 566m | 1:46.0 | 294 | 1311 | 34 | |
| r37m |
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Workout Graph
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