Salvatore Domina v200m/1:30r...3 row
600m
Meters
1:56.1
Time
1:36.7
Pace
51
Calories
157
Heart Rate
| Rest Distance | 59m |
|---|---|
| Rest Time | 4:27.0 |
| Overall Distance | 659m |
| Overall Time | 6:23.1 |
| Average Watts | 386 |
|---|---|
| Calories Per Hour | 1630 |
| Stroke Rate | 33 |
| Stroke Count | 64 |
| Drag Factor | 120 |
January 07, 2022 19:13:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | ||
|---|---|---|---|---|---|---|---|
| 1:56.1 | 600m | 1:36.7 | 386 | 1630 | 33 | 157 | |
| 0:39.2 | 200m | 1:38.0 | 372 | 1579 | 32 | 151 | |
| r: 1:30 | 22m | ||||||
| 0:38.5 | 200m | 1:36.2 | 393 | 1650 | 33 | 159 | |
| r: 1:30 | 18m | ||||||
| 0:38.3 | 200m | 1:35.7 | 399 | 1672 | 33 | 160 | |
| r: 1:27 | 19m | ||||||
| r59m |
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Workout Graph
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