Salvatore Domina v200m/1:18r...3 row
600m
Meters
1:58.2
Time
1:38.5
Pace
50
Calories
157
Heart Rate
| Rest Distance | 67m |
|---|---|
| Rest Time | 3:55.0 |
| Overall Distance | 667m |
| Overall Time | 5:53.2 |
| Average Watts | 366 |
|---|---|
| Calories Per Hour | 1560 |
| Stroke Rate | 32 |
| Stroke Count | 66 |
| Drag Factor | 120 |
January 07, 2022 19:04:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | ||
|---|---|---|---|---|---|---|---|
| 1:58.2 | 600m | 1:38.5 | 366 | 1560 | 32 | 157 | |
| 0:40.0 | 200m | 1:40.0 | 350 | 1504 | 33 | 150 | |
| r: 1:18 | 24m | ||||||
| 0:39.2 | 200m | 1:38.0 | 372 | 1579 | 32 | 159 | |
| r: 1:23 | 25m | ||||||
| 0:39.0 | 200m | 1:37.5 | 378 | 1599 | 32 | 161 | |
| r: 1:14 | 18m | ||||||
| r67m |
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Workout Graph
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