Salvatore Domina v0:40/1:23r...2 row
366m
Meters
1:20.0
Time
1:49.2
Pace
26
Calories
150
Heart Rate
| Rest Distance | 32m |
|---|---|
| Rest Time | 2:15.0 |
| Overall Distance | 398m |
| Overall Time | 3:35.0 |
| Average Watts | 268 |
|---|---|
| Calories Per Hour | 1222 |
| Stroke Rate | 49 |
| Stroke Count | 65 |
| Drag Factor | 119 |
January 07, 2022 18:55:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | ||
|---|---|---|---|---|---|---|---|
| 1:20.0 | 366m | 1:49.2 | 268 | 1222 | 49 | 150 | |
| 0:40.0 | 182m | 1:49.8 | 264 | 1207 | 47 | 149 | |
| r: 1:23 | 16m | ||||||
| 0:40.0 | 183m | 1:49.2 | 268 | 1222 | 50 | 150 | |
| r: 0:52 | 16m | ||||||
| r32m |
Click on an interval to see the workout graph.
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.