Salvatore Domina v200m/1:21r...3 row
600m
Meters
2:12.1
Time
1:50.0
Pace
43
Calories
136
Heart Rate
| Rest Distance | 58m |
|---|---|
| Rest Time | 3:38.0 |
| Overall Distance | 658m |
| Overall Time | 5:50.1 |
| Average Watts | 262 |
|---|---|
| Calories Per Hour | 1202 |
| Stroke Rate | 28 |
| Stroke Count | 62 |
| Drag Factor | 117 |
January 07, 2022 18:47:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | ||
|---|---|---|---|---|---|---|---|
| 2:12.1 | 600m | 1:50.0 | 262 | 1202 | 28 | 136 | |
| 0:45.4 | 200m | 1:53.5 | 239 | 1123 | 28 | 131 | |
| r: 1:21 | 16m | ||||||
| 0:43.8 | 200m | 1:49.5 | 267 | 1217 | 27 | 137 | |
| r: 1:08 | 23m | ||||||
| 0:42.8 | 200m | 1:47.0 | 286 | 1283 | 28 | 141 | |
| r: 1:09 | 19m | ||||||
| r58m |
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Workout Graph
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