Salvatore Domina 1200m row
1,200m
Meters
4:24.6
Time
1:50.2
Pace
86
Calories
165
Heart Rate
| Average Watts | 261 |
|---|---|
| Calories Per Hour | 1198 |
| Stroke Rate | 36 |
| Stroke Count | 156 |
| Drag Factor | 125 |
January 10, 2022 19:42:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:24.6 | 1,200m | 1:50.2 | 261 | 1198 | 36 | 165 |
| 1:07.0 | 300m | 1:51.6 | 251 | 1165 | 35 | 154 |
| 1:07.4 | 600m | 1:52.3 | 247 | 1149 | 35 | 165 |
| 1:06.9 | 900m | 1:51.5 | 252 | 1168 | 36 | 168 |
| 1:03.3 | 1,200m | 1:45.5 | 298 | 1325 | 36 | 173 |
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Workout Graph
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