Salvatore Domina 1200m row
1,200
Meters
4:14.6
Time
1:46.0
Pace
90
Calories
170
Heart Rate
| Average Watts | 293 |
|---|---|
| Calories Per Hour | 1308 |
| Stroke Rate | 31 |
| Stroke Count | 131 |
| Drag Factor | 127 |
January 10, 2022 19:33:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:14.6 | 1,200 | 1:46.0 | 293 | 1308 | 31 | 170 |
| 1:03.4 | 300 | 1:45.6 | 297 | 1320 | 33 | 162 |
| 1:04.3 | 600 | 1:47.1 | 284 | 1278 | 30 | 171 |
| 1:04.5 | 900 | 1:47.5 | 282 | 1269 | 30 | 174 |
| 1:02.4 | 1,200 | 1:44.0 | 311 | 1370 | 32 | 176 |
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Workout Graph
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